Spa at Flying Bamboo with Dining Included at Botanist

The clever part of this Ubud package is that it pairs a full spa session with a proper meal, not just tea and a biscuit. You begin with pool access and a welcome drink, then receive a foot ritual, a 60-minute aromatherapy massage, and a 30-minute mini facial before sitting down to a Botanist set lunch or dinner. I like the calm, clean setting and the thoughtful extras, especially the seasonal juice and Balinese cake after treatment. The main drawback is that private transportation is not included, so you must reach the meeting point yourself.

I also like the compact timing. At about two and a half hours, this fits neatly into a busy Ubud day, yet it gives you more than a quick massage. Keep your expectations sensible, though: the facial is a mini facial, the meal is a special set menu, and alcohol costs extra.

Key details to know before booking

• A 60-minute Harmony Renewal aromatherapy massage forms the heart of the treatment.
• The 30-minute mini facial adds a short skincare treatment without turning the visit into an all-day spa program.
• Pool access and a welcome drink give you time to settle in before the treatments begin.
• Botanist dining is included, with a special set lunch or dinner after the spa services.
• The experience lasts about two and a half hours and accepts a maximum of 10 people.
• Dietary needs can be accommodated, including vegetarian, vegan, and gluten-free requests made at booking.

Why this package works well in Ubud

Ubud is a natural place to schedule a spa visit. Many days here involve walking, traffic, heat, and a steady stream of temples, shops, restaurants, and cultural stops. A massage alone can help, but this package gives your day a clear rhythm: arrive, slow down, receive several treatments, eat, and decide if you want more time by the pool.

I especially like the balance between treatment and downtime. You are not rushed from one room to the next with no pause. Pool access comes first, and you can continue relaxing by the pool or use other hotel facilities afterward, according to the time available to you.

The package is also easy to understand. You know what is included before you arrive: welcome drink, foot ritual, massage, mini facial, refreshment, and a Botanist set meal. That helps you judge the price more fairly than with a basic massage where every small extra appears on the bill.

Arrival at Botanist and the welcome drink

The meeting point is Botanist Restaurant at Blue Karma Dijiwa Ubud, in Kelabang Moding, Banjar Bentuyung, Ubud, Gianyar. The activity begins and ends at this same point. You receive a mobile ticket, and confirmation is provided when you book.

Private transportation is not part of the package. That matters in Ubud, where the distance between two places can look short on a map but take longer by road. Plan your arrival before the treatment day rather than assuming a transfer is waiting for you. Public transportation is nearby, but the package does not include transport costs or arrangements.

Once you arrive, you receive a welcome drink and access to the pool area. This opening is useful because it gives you a few minutes to settle your pace. You can arrive early enough to avoid rushing, but the supplied details do not promise a specific early check-in period, so do not assume unlimited pre-treatment pool time.

The setting has been praised for being calm, clean, and surrounded by natural scenery. That atmosphere matters here. A spa treatment is only partly about technique. If the arrival feels hurried or noisy, it is harder to relax. Flying Bamboo seems to place real weight on the welcome, drinks, and quiet surroundings.

The Flying Bamboo foot ritual

The foot ritual comes first. This is a smart opening treatment because your feet often take the most punishment during a Bali holiday. You may have spent the day walking on uneven paths, standing at sights, or moving between stops in warm weather.

The ritual is described as a way to relax and prepare you for the treatments that follow. It is not presented as a separate long massage, so think of it as a short transition into spa mode rather than the main event.

I would not book this package expecting the foot ritual alone to satisfy someone seeking a long reflexology session. Its value is in setting the tone and helping the main massage feel like part of one continuous visit.

The 60-minute Harmony Renewal massage

The central treatment is the Harmony Renewal aromatherapy massage, lasting one hour. For most people, this is where the package earns its price. Sixty minutes gives the therapist enough time to work through a full treatment rather than offering a brief sample.

The style is described as relaxing and aromatherapy-based. If you prefer strong pressure, tell the therapist before the treatment begins. The available information does not promise a particular pressure level, oil blend, or specialized technique, so it is sensible to communicate your preference clearly.

The therapists praised by name include Cita, Tari, Tita, Santi, Dia, and Chitta. The feedback repeatedly points to professional, attentive service and a gentle, reassuring manner. One person specifically enjoyed a massage with Cita, while another praised Cita and Tari together. Santi and Dia also received direct thanks for making a treatment feel special.

That repeated attention to staff is important. It suggests that the human side of the treatment is one of Flying Bamboo’s strengths. You are not simply buying time on a massage table. You are paying for the therapist’s care, communication, and ability to help you settle.

The spa has also provided other treatments, including a 90-minute couples massage and a buccal face massage with Chitta, but those are not part of this particular package. Do not assume you can replace the included massage with another treatment without checking first.

The 30-minute mini facial

The mini facial follows the massage and lasts 30 minutes. It refreshes and hydrates the skin, adding a skincare element to a package that might otherwise be focused only on body treatment.

Thirty minutes is enough for a pleasant reset, but it is not a long facial consultation or an extensive skincare session. If your priority is facial work, you may want to ask what products and steps are included before booking. The supplied details only promise a mini facial, so avoid expecting a treatment designed around a specific skin concern.

Still, the facial makes the package feel more complete. The massage relaxes the body, while the facial gives you a fresh, cared-for finish. I like this combination for the end of a sightseeing day, especially if you have an evening meal planned afterward.

Juice, Balinese cake, and time by the pool

After the treatments, you receive seasonal fresh juice and Balinese cake. These are small details, but they help mark the end of the hands-on portion of the visit. The juice is also a better fit for the package’s health-focused theme than a heavy snack would be.

Do not confuse this refreshment with the included Botanist meal. The cake and juice are post-treatment refreshments. The set lunch or dinner is a separate included part of the package.

You can also continue relaxing by the pool or explore other hotel amenities. The exact amount of leisure time depends on the day’s schedule and how closely your treatment runs to the stated two-and-a-half-hour duration. If you want a long pool afternoon, confirm how much additional time is allowed rather than assuming it is unlimited.

This is one area where the package can work differently for different people. Someone seeking a tightly timed spa and meal will appreciate the structure. Someone wanting a full resort day may find the included duration too short.

Botanist lunch or dinner after treatment

Dining at Botanist gives the package a practical finish. You do not have to leave the spa feeling relaxed and then search for a restaurant. A special set lunch or dinner is included, and the meal is designed to complement the health-focused nature of the experience.

The supplied information does not specify the exact dishes, so you should not book expecting a particular menu item. Menus can change, and a set meal may offer less choice than ordering from the regular menu. Still, the dining inclusion adds real value, especially if you were already planning to pay for a meal in Ubud.

Dietary requests can be accommodated, including vegetarian, vegan, and gluten-free needs. Put your requirements in the special requests section when booking. Do not wait until you are seated, since advance notice gives the restaurant a better chance to prepare properly.

Alcoholic drinks are not included. You can order them for an additional charge, but the package price covers the set meal and listed nonalcoholic refreshments only. If you are comparing this with another spa package, check whether drinks are included before deciding that one is cheaper.

Is the $137.89 price good value?

At $137.89 per person, this is not a budget roadside massage. You are paying for a more complete resort-style visit: pool access, welcome drink, foot ritual, 60-minute massage, 30-minute facial, post-treatment refreshments, and a Botanist set lunch or dinner.

The value depends on how many of those parts you would use separately. If you want only a massage, this package may feel expensive. If you want a polished half-day break with food included, the price is easier to justify.

I also see value in the predictable format. The listed elements reduce the chance of a surprise bill for the main services. You still pay extra for alcohol, and transportation is your responsibility, but the core experience is clearly laid out.

The maximum group size is 10 people. That is small enough to keep the activity from feeling like a large wellness event, though it does not guarantee a private spa visit. Couples should confirm how the treatments are arranged if being in the same room matters to them.

Who should book this experience?

I would point this package toward several kinds of visitors:

• You want a well-rounded Ubud wellness break, not just a single massage.
• You prefer a set plan with treatment and dining already arranged.
• You have a busy sightseeing schedule and need an experience of about two and a half hours.
• You enjoy resort amenities such as a pool and a quiet natural setting.
• You have dietary needs and appreciate the chance to request suitable food in advance.
• You are comfortable arranging your own way to Botanist.

It may be less suitable if you want a long facial, a powerful therapeutic massage, extensive pool time, or a low-cost local treatment. It also may not suit someone who dislikes set menus or wants complete control over every part of a spa visit.

Practical booking advice for the best visit

Book ahead if your schedule is fixed. This experience is booked an average of 55 days in advance, which suggests that popular dates can fill well before arrival. You can cancel for a full refund if you do so at least 24 hours before the start time. Changes or cancellations inside that window are not accepted for a refund.

Tell the provider about dietary restrictions when you book. Vegetarian, vegan, and gluten-free requests are specifically supported, but advance notice is the useful part.

Bring your mobile ticket and allow enough time to reach Kelabang Moding. Since there is no private transfer, transport planning is part of the experience. If you are coming from another Ubud stop, leave a cushion rather than arriving just as the treatment begins.

Finally, decide what you want from the day. If relaxation is the goal, avoid packing a demanding activity immediately afterward. The massage and facial are meant to slow you down, and the pool and meal give you a reason not to rush away.

My take: book it for a polished spa-and-meal break

I would book the Flying Bamboo package if I wanted an easy, well-rounded pause in Ubud. The 60-minute massage is long enough to feel worthwhile, the mini facial adds variety, and the included Botanist meal makes the price easier to understand.

The strongest reasons to choose it are the calm setting, attentive therapists such as Cita, Tari, Tita, Santi, Dia, and Chitta, and the simple treatment-to-meal flow. Just remember that transport, alcohol, and any extras are separate. If you want a compact spa experience with food included, this is a sensible choice. If you want a cheap massage or a full-day resort escape, look elsewhere.

FAQ

How long does the Flying Bamboo Spa experience last?

The experience lasts approximately 2 hours and 30 minutes. It includes the spa treatments, refreshments, and the Botanist lunch or dinner.

What treatments are included?

You receive a Flying Bamboo Foot Ritual, a 60-minute Harmony Renewal aromatherapy massage, and a 30-minute mini facial.

Is food included in the price?

Yes. The package includes a special set lunch or dinner at Botanist Restaurant, along with a welcome drink and a post-treatment refreshment of seasonal fresh juice and Balinese cake.

Is transportation included?

No. Private transportation is not included. The meeting point is Botanist Restaurant Ubud at Kelabang Moding, Banjar Bentuyung, Ubud, Gianyar, Bali.

Can dietary restrictions be accommodated?

Yes. Vegetarian, vegan, gluten-free, and other dietary requests can be accommodated. Provide your requirements in the special requests section when booking.

What is the cancellation policy?

You can cancel at least 24 hours before the experience start time for a full refund. Cancellations or changes made less than 24 hours in advance are not accepted for a refund.